What does the gatorade powder mix have that makes it better than water?!
What does the gatorade powder mix have that makes it better than water?
Answers:
nothing! Its full of artificial colors, flavors and preservatives. They claim it replaces lost mineral salts and potassium. I pinch of sea salt and a squeeze of fresh lemon or lime in spring water will have a more beneficial effect.
It has sugar to restore energy and minerals (electrolytes) to replace those that got sweated out of you. At least, that's what I'm told. I never touch the stuff.
Gatorade contains vitamins that you cant find in water that boosts your energy and refuels you more than water does.
but Powerade is actually better than gatorade because it has less calories and you dont get that heavy feeling in your stomach from it.
Flavor DUH!!!!!!!!! and artificial and natural flavoring.