Can coffee..?!
Can coffee..?
can coffee cause nervousness & make you go to the bathroom a lot for a whole night?
Answers:
Yes to both. Caffeine, a drug found in coffee, is a stimulant that can effect the central nervous system causing nervousness and insomnia amongst other things. It is also a diuretic, a drug that causes the kidneys to produce more urine. Caffeine is highly addictive and long term use can cause a number of physical conditions including peptic ulcers, heart palpitations and sleep disorders. So go easy on the coffee! You shouldn't have more than one or two cups a day and preferably in the morning.
yes....it's the caffeine doing it.
Isn't that why people drink it?
Yes! It depends on how your body respond to the coffe's effects.
Caffine does that
HOW MUCH DID YOU DRINK ? AND WHAT WAS IN IT?
If you drink a lot of it.
Coffee affects everyone differently. It can cause nervousness due to the caffeine and can act as a diuretic also. I would not recommend drinking coffee at bedtime if you need a good night sleep.
Coffee... it can cause and subdue nervousness, depending on the person's body's chemistry. It causes a person to frequent the bathroom because if its diuretic properties. It is the same as tea and alcohol for this reason.
Either coffee or tea it will eliminates water from your body, so moderation will do if you are a coffee lover.