Diet VS Normal Pepsi?!
Diet VS Normal Pepsi?
Well i stopped drinking soda and all that...and i would only drink either water or diet...i thought i was doing a good thing and that would be better for me...well ive heard that diet is worse than normal soda...is this true? Should i just stick to water alone?
Answers:
I think it is. Even though "diet" is claimed to be diet, the use articial sweetners, which are most likely worse the natural sugar
diet has aspartame that is more dangerous then normal Pepsi, so drink water or Gatorade, or real juice.
diet soda has espertain which isnt good for you. Lol water is really good also but if you want taste you should add the cystal light or try flavored water! =)
Water is probably the best choice for hydration. Both diet and regular soda have their downsides compared to water. Whether one is worse than the other depends on what the comparison is. Our body does not need all the artificial sweetener or the excess high fructose corn syrup. We also don't need th artificial flavors that come in sodas either.
Water is your best choice!
Yes, diet is just as bad as normal soda, even though normal soda doesn't have as much sugar diet soda's are still bad for you. Because most of them contain Aspartame. I advise to drink water or a 100% juice if you want a healthy drink solution. If you want a fizzy drink you should buy R.W Knudsen All Natural Carbonated Juices.