Coffee or cappuccino???!
Coffee or cappuccino???
Hi! We have an espresso machine at work. Usually I drink 2 Lavazza espresso per day. Yesterday they brought us cappuccino...made of dry milk. I was wondering...what is healthier: coffee or cappuccino? And what is the RIGHT rate of coffee per day? Thanks
Answers:
I believe coffee is healthier but a cappuccino is more tasteful and for me is like a not guilty pleasure that I give to myself from time to time......
black coffee is healthy. max: 2 cups a day.
REAL cappuccino is healthier because it has milk. I don't even know where to begin telling you what's wrong with powdered capp.
i would chose coffee.. if ur coffee is strong.. one.. if ur coffee is really light.. mayb 2-4 cups..
In large quantities neither are healthy, but i prefer cappuccino. Metaphorically, coffee is gas, cappuccino is nitro. It puts a little extra glyde in your stride.
1-3 cups a day is ok. It's probably better to have a latte. Or cappuccino with skimmed/low fat milk. The milk would neutralize the acid in the coffee. And it would be fat free. But use real milk, not powdered.
coffee with milk or cuppuchino? erm, i'ld still prefer cuppuchino, i think, though latte comes first. which is healthier? i'm not sure, because i don't know the ingredients of both and i won't assume here...
i'ld say right rate is to drink coffee in moderation, same with majority of everything else you consume :) i drink a cup of tea everyday... coffee replaces tea once in a month, approximately... i like coffee, but my tummy will get stomach pains from the acid if i drink it on an empty tummy :D last round i took coffee i had to take antacid to neutralize the acids... so depends on the individual, but practice moderation if possible :P
coffee without sugar and a little milk doesnt hurt and will help neutralize the acids in coffee. This is the ratio : for every ounce of coffee you must drink 2 ounces of water to rehydrate yourself. Of course, this does not take into account the caffeine factor. It depends on your size. Im 100 lbs so I limit myself to 12 ounces a day max which includes cream (im super thin and gotta have my cream)
Also-do you have a lot of anxiety? 8 ounces max if you do
CAPPUCCINO!!!!!! especially french vanilla or hazelnut!