What are the effects of drinking energy drinks?!
What are the effects of drinking energy drinks?
like Red Bull, Monster, Rock Star, etc. frequently. Do they really help you to stay awake. I've been drinking Red Bull and it seems like it doesn't work as much as it did in the beginning when I first tried it.
Answers:
Their main function is to boost up the energy level but too much too frequently will cause your body system to be immune to the effects. Drink less or only when required.
Source(s):
Experience
This is because you are building up a tolerance to the caffeine. Lay off them for about a week, and let the caffeine get out of your system, and then they will affect you strongly again. Watch out, you can get addicted to them, I once was. Maybe I still am....
I'm sure they help keep you awake because those energy drinks have high amounts of caffeine and sugar.
If you are concerned about your health, you may want to try something different.
I drink an energy drink that doesn't contain all of the sugar and caffeine. It works in 10-15 minutes after I drink it, lasts for several hours, and is much less expensive than most other energy drinks.
I found mine at www.carlshealthhelp.com/energy
high energy levels...so it boost you up...
especially if you had a workout and was feeling exhausted...
it replaces the lost fuel....but I suggest not over doing enery drinks sometimes a nice ckicken salad will give you protein and something solid...
....
Dude, those have some stuff that might be good
for you(taurine), but you are drinking a supercharged
soft drink. Soft drinks are not healthy. I drink 'em
sometimes, but carbonated water(pressure
carbonated) is just not good.
There's a drink I drink sometimes, it's sort of
mild, called Lifewater. It has a lot of E and C.
Why don't you drink Gatorade?
..
stress on your heart and cardiovascular system
they keep you energised and awake during the busy day. they also keep you from going wacko.
they do keep you awake cause of all the sugar in it
so you get really hyper with it and well stay up hahaha
there is a lot of sugar and caffine in them so if you drink them they increase health risks
my friends have to drink two of those because they can't stay awake in class .I have to drink three of them because weare latebirds we like to sleep in intill 11a.m.to
12p.m.'cause we sleep at 11 or12 p.m.
we have to get up that 6:30 a.m
that stuff is rat urine
BEST IS IF YOU DON'T DRINK THEM TO OFTEN.
They are OK sometimes but not good for you on a regular basis. They are hard on you heart. because of the amount of caffeine in them.
umm....energy is an extreme effect.....but you can tear your stomach if you drink them frequently....it aalso can just make you sick form the overbust of certain vitamins