Does beyonces miracle diet of cayenne pepper ,lemon juice,and maple syrup work?!
Does beyonces miracle diet of cayenne pepper ,lemon juice,and maple syrup work?
Answers:
She said she did, but it is not recommended.
I know lemon juice has a lot of advantages, it helps your body detoxify itself and cleans out your digestive system not sure about the other items... Syrup? Ewwk!
She lost 20 lbs on it WITH the help of a nutricionist. Hey if it worked for her, it can work for you!
My sister swears by it... I've never done it but here's the website she sent me when I asked her about it. Sounds too hardcore to me, not eating for ten days? Kinda sounds like anorexia with a lemon twist.
Only for a very short time... but then the weight returns and you may gain more than you lost. Have to be sensible about these matters and there are absolutely no shortcuts. The research is very clear on dieting myths (this being one for the books when it comes to short term gains and potential long term physiologic and muscle damage). Remember, she had a nutritionist and also exercised extensive.... if you can have these 2 elements also, you're in business!
Consumer reports and the AMA have just published a summary report of the best diets in America, study it carefully and don't deviate!
Yes, it works but only for a short time. On this diet you lose water weight so you lose about 20 pounds right after and then as you return to your regular eating you gain it back and THEN some.
The lemonade cleanse is perfectly safe if you follow it to the tee.Coming off of it is the most important part.It is unlike a colon cleanse in that it detoxifies the entire body.It is recommended to do a 10 day cleanse,but can be done for up to 40 days,for those who's lifestyles are unhealthy.It is allso the only cleanse where you will lose fat and not just water weight.The person that said you will gain it back plus more is wrong.That will only happen if you go back to cheeseburgers and french fries.If you continue to eat correctly after the cleanse,you will enjoy permanent weight loss.Before you consider this buy a book called "The Master Cleanser"by Stanley Burroughs.Amazon has it for about 2-3 dollars.It will explain it all.Cleanses have been around for thousands of years.They are safe if followed correctly.Good Luck
I believe that it dies I've been on it a week now and I have lost 7 and a half pounds. Also my nutrionist told me that if maple syrup isnt to you taste you can use honey but only a small tablespoon.