What benefits does mineral water provide?!
What benefits does mineral water provide?
Lately I have been addicted to mineral water of all things. Is it more or less beneficial than other types of water? Does drinking too much of it pose any risks (aside from needing frequent bathroom trips!)?
Answers:
Mineral water provides the following benefits- It re hydrates you. It helps the body flush some toxins out f the body. The minerals are typically added for taste rather than health benefits, but keep drinking it. It will help keep you healthy!!!