Is spring water better for you than purified water, or are they the same???!
Is spring water better for you than purified water, or are they the same???
Answers:
i suspect if it comes from a real spring, it is filtered naturally by the earth and probably some kind of purification before bottling, but I'm sure it maintains a lot of the natural minerals and nutrients in real water.
When I see purified water, I think that the bottling company just filtered regular old tap water, and then they can label it as purified because that's all it is. Spring water at least comes from a natural spring. But who knows exactly what the truth is. As far as hydrating your body, they're probably the same.
I'm used to just picking up the case of Poland spring water. But with weak to non-existant regulations on springwater in the U.S., I'd say that purified water is probably better for you. God only knows what's been doing what in and around those springs and what is or is not being tested for.