If you drink a fair bot of water will you get the runs?!
If you drink a fair bot of water will you get the runs?
or was it the creatine mono I took?
Answers:
Water has little to no effect on your solid waste processes. It flushes out through your kidneys/ bladder.
Too much water can over-hydrate you, and that's severe. As severe as dehydration can be. But it won't give you the runs.
Dave
if u drink heaps and heaps of water u will get the runs but if u drink lots of water and dont go to the toilet u could die.
definitely the mono! water doesn't do it...sorry. Hope u feel better!