Is sparkling or mineral water as healthly as regular water?!

Question:

Is sparkling or mineral water as healthly as regular water?

I have always wondered if drinking Perrier or other sparkling waters counts as drinking regular water in a diet plan?

Answers:

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Since none of the minerals are fattening, I don;t think it would crash any dieting plan. It might actually help replenish lost minerals (just my opinion -- I am not a doctor)

Here are some Bottled Water Ratings
http://www.finewaters.com/bottled_water_...

AND

an analysis of the ingredients in Mineral Waters:
http://www.mineralwaters.org/index.php?f...

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Are you...? if you like to have rocks in your kidneys it's all right

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umm it sorta is but alot alot of the sparkling stuff makes u more "plump" almost lol

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