Gatorade vs. water?!
Gatorade vs. water?
Answers:
Water all the way. Gatorade has too much sodium for me. I don't really like it that much, and water is better for you most of the time.
water-gatorade is very high in sugar
I preffer water but it has to be ice cold
if you are exercising or have been drinking alcohol, go for the gatorade!
Ice water, sometimes with a spritz of lemon. . .
mineral water
gatorade is ok but no more than one a day
wather is your question?
If the question is "Which do you like better, gatorade or water?", my answer is water because gatorade tastes like spew.
waterrrrrrrrrrrr
water...or red bull...lol..
Water----Doesn't have any calories
water!! gatorade is gross & sugary =P
water - nothing in it - best to drink
Gatorade - bad - has salt - makes you thirsty
water because most of your body is water, that is why it is better and gatorade has sugar in it.but on the other hand gatorade replaces stuff you loose so dont over do the gatorades and have water
water but only if its purified like AquaFina, or Dasani
NEVER EVER EVER NEVER drink Gatorade Before a Sporting event, drink water, and during the event and after drink the gatorade. otherwise it sits like a Rock in your stomach
It depends of the purpose you need each for. Gatorade is good if you are dehydrated. The gatorade water is NOT good. Do not get that. Gatorade has high pottasium and is a little healthier for you than water. Except the fact of the sugars. Water is good too, but Gatorade helps you stay active and not get dehydrated. I would say Gatorade is better than water... If you need it. If you don't go with water. Water will help in dehydration, but not as powerfully and quick. So there's your anawer.
Im SOOO going with the Water Boy...Gatorade sucks!! Water is better!!
Just a tidbit to add to angel under cover's answer.
Gatorade helps with hypoglycemia, or low blood sugar. It keeps you hydrated better than water in that situation, and also restores vital sugars to your blood.
It has saved me on several occasions.
Water for dehydration but Gatorade for more energy!!
I like both
Water, it's more natural and doesn't have high amounts of sugar.
water is way better for your amune system. Since your body is over seventy five percent water, you owe it to yourself to drink some water. Gatorade may taste better but studdies show when exersizing and drinking gatorade, your body does not respond as well because it's looking for real liquids for it. Don't choose what tastes better, because that is what can kill your amune system and not to creep you out, but water can prevent you from dying earlier then expected. Be healthy, drink water
if you're doing a high intensity workout, outside in the heat, or anything else that really wears you out, i'd go with the gatorade. if you're just thirsty, i'd stick with water.
To help replace lost electrolytes the best answer is to drink diluted Gatorade. Where it is half water and half Gatorade. Full Gatorade has too much salt and sugar and will over-replace your electrolytes without getting you the H2O you need, and water has no electrolytes.
Gatorade