Is black tea good for you?!
Is black tea good for you?
Answers:
A quote:
"Tea is rich in polyphenols, tannin, and flavanols, often termed catechins, fluoride, and vitamin C, P, K, and B. Although tea contains caffeine, the amounts are far less than those in coffee and produce a softer, beneficial effect. Studies suggest that as few as four servings of tea a day may have a positive impact on your health. Read on and continue sipping tea for your health and well-being."
(http://www.worldpantry.com/cgi-bin/ncomm...
Black tea reduces bad cholesterol, lowers the risk of repeating heart attacks, and has many more healthy effects.
Source(s):
http://www.worldpantry.com/cgi-bin/ncomm...
http://www.prnewswire.com/cgi-bin/storie...
http://www.youmeworks.com/timefortea.htm...