Is Monster energy lo carb bad for you?!
Is Monster energy lo carb bad for you?
I am 13 and I have to wake up at 5:30 am everyday for school.
Answers:
Monster Lo-Carb is my favorite energy drink!
I totally get having to be up super early every morning, and needing that "boost" to get ya' going, but I dont suggest an energy drink every morning, becasue after a while, it may start to have negative effects.
myabe try coffee in the mornings too, and replace the monster with a cup of coffee 2 days a week. it still has caffeine, but coffee wont have the other chemicals that can start tearing up yout body when you drink a ton!
Also, I've read studies that say an apple and ice water in the morning will stimulate the body better than coffee, so maybe give that a try & see if it works for you. I tried it and agree that it helped, but I still love my coffee too!!!
anyway, I dont think monster will be destructive, but drinking one every morning 5 days a week is probably a bit unwise. Mix it up a bit between monster lo carb, coffee and a hearty breakfast. that way your body has more time to process everything & balance out without having negative consequences!
Be safe, be healthy, be happy!
Good luck with the early mornings! They're rough, I hear ya!
:o)
Source(s):
me, an early-rising college student!
:o)
I'm not sure, but it sure sounds bad!
Once your body clock gets used to the early morning starts (and once you get used to the possibility of going to bed a little earlier!) you will find you have no need for a 'pick-me-up'.
Trust me, I used to have to get up at 5am, wake up my 1 year old, get us both dressed, lunches made for us both, and off for a 5:45am train ride, which began the hour and a half of public transport I had to take, followed by a full day at uni, followed by the hour and a half of public transport again! It was hell to start with, but after a few weeks I was waking up at 5am, fresh as a button, on the weekends!