Can you put rolled oats in a smoothie?!
Can you put rolled oats in a smoothie?
Answers:
YOu sure can, you can also add some bran or granola.
My husband does this smoothie once or twice a week. It actually tastes real good, especially if you use frozen mangos for your fruit. I've found they're a bit sweeter.
Ingredients
1 tablespoon McCann’s Quick Cooking Irish Oatmeal
1 cup ice cold Skimmed Milk
1 large Banana
1 cup frozen Fruit (e.g. frozen strawberries, raspberries)
Preparation
1. Place all the ingredients in a blender and whiz for about 1 minute until smooth.
2. If desired, sweeten to taste.
3. Pour into a tall glass and enjoy!
I guess you can pretty much put whatever you like in one. depends on what your tastes are.
Yes absolutely very healthy but a bit difficult to swallow!