Milk?make u tall?!
Milk?make u tall?
do milk really make u tall? does chocolate milk work? what type of milk make u tall?
Answers:
Yes Milk really makes you taller. Chocolate Milk makes you tall too, but a chocolate milk has too much sugar, it will also be a great source of calcium. Any types of milk makes you tall, If you really want to gain height, try one of those skim, or 0% milk's, cheese can make you taller too. And a Cheese is a great snack, It can also make you sleep tight. Sleeping early is the best way to grow and gain more height.
that is a myth milk is good for your bones but he does have have nithing to do with your height
all types of milk. milk has a good source of vitamin c which are good for your BONES and TEETH. and carrost are a good source of vitamin a so they are good for your eyes.
milk contains protein and calcium which have shown to help muscle and bone growth which are essential for overall health and physical growth including height.
Any milk would do except that chocolate milk with the added sugar does not necessarily help.
Whole milk may have more fat than your body needs, so low fat would be fine.
The calcium in milk will strengthen your bones but the height is genetic.sorry but you will grow until you are about 21 if you are a male.