How many ounces of water bottle are you suppose to drink everyday?!
How many ounces of water bottle are you suppose to drink everyday?
is 48 ounces(2 water bottles) enough or should it be at least 8 water bottles?
Answers:
8 cups or 64 oz - which is about 3 water bottles should be okay - besides you also get water from the food you eat, including fruits and vegetables, soup and other items.
64 oz. 8 eight ounce glasses a day.
7 oz. for every 10 pounds that you weigh. Not tap water. Filtered or spring water.
8-10 oz. glasses spring water daily/10 glasses ea. day
8 onces
Something like that.
8 +/- glasses of water depending on your needs. There was an epsoide on Oprah with Dr. Oz he said your urine should be clear enough to read, to know that you have drank enough water each time. Werid fact.
You are suppose to drink at least 64 oz, or 8 glasses of water, 8 times a day. Most nutritionalists would not include outside sources, like soda and juice, as a part of this requirement.