Is B2 a vitamin or mineral?!
Is B2 a vitamin or mineral?
Answers:
Vitamin
vitamin - its riboflavin
vitamin (complex B).
vitamins usually are assigned alphabetical letters to distinguish them.
B2 = vitamin
It is one of the B complex vitamins. Riboflavin. Most Vitamins are assigned a letter and sometimes a number with it. hope this answers your question.
Vitamin B2 or riboflavin is an easily absorbed micronutrient with a key role in maintaining health in animals. It is the central component of the cofactors FAD and FMN, and is therefore required by all flavoproteins. As such, vitamin B2 is required for a wide variety of cellular processes. Like the other B vitamins, it plays a key role in energy metabolism, and is required for the metabolism of fats, carbohydrates, and proteins.
It is a Vitamin. B2 is also referred to as Riboflavin.
A vitamin....