Are energy drinks bad for you? What are the effects?!
Are energy drinks bad for you? What are the effects?
My friend is almost addicted and we are trying to see if they are ok for you!
Answers:
An energy drink once in a while won't harm you, but over longtime consumption they can cause damamge to your kidneys.
Energy drinks also have alot of Caffiene in them, wich is an addictive drug.
Try not to drink too many of them, though I know they're good. =P
depends i drink em becuz i have ADHD
they say they are.but its the only thing that gets me through the day!
Energy drinks are simply drinks added with a lot of sugar and caffeine and packed with sodium. There not necessarily bad but anything with to much sugar is not healthy for you. Some of these drinks can contain 60 grams of sugar! Look for the labels with sugar free. Those are a little better.
Energy drinks are bad for you, but if you have one every so often then you'll be fine. And if u have ADHD, y would u take energy drinks, that's the last thing you need. And the effects of energy drinks are not horrible, but they can build up. They are loaded with caffeine, sugar and other chemicals that are bad for you. Caffeine is bad in large amounts, and these drinks are loaded with them, they will make your body more awake and may act like more powerful stimulants such as crack and give you a "fix". And the sugar his bad for you and builds up fat. The chemicals in the energy drinks may affect you metabolism and can star a fat build-up in your body and lead to weight gain
their usually ok, but some have such high amounts of sugar that if you drink to much you have serious risk of getting a heart attack.
and i've also heard of it stunting growth in men but im not sure if thats true...
I know they can increase your metabolism.
Some energy drinks are better than others
Rock Star is suppose to be good.
Their is an energy drink put out by RAW that I tried and it is good.
Yes they can make your heat race and make you dizzy and then you'll crash when they wear off