How can i stop my addiction on carbonated drinks?!
How can i stop my addiction on carbonated drinks?
oh my gosh,, i'd drink anything coke,pepsi,royal,sprite anything any tips?
Answers:
It took a little time but I am almost completely off carbonated drinks. I now drink Orange juice, cran-grape, Capri Sun fruit juices (personal favorite), Gatorade (mix your own from powder) and herbal teas.
I also have been caffeine free for about 10 years now. I couldn't take the effects.
Do it gradually over about a month and you won't miss the carbonation.
Good luck!
drink more water. no one can actually tell you how to stop, only you can control yourself from your addiction. will power.
you are not addicted because you cant get addicted to carbonated drinks. just quit having them and eventually you will not CRAVE them anymore.
I have to have a"coke" every morning when I wake up. I switched to diet cokes then switched to diet caffeine free cokes. I've tried Sprite, seven-up, even coffee. I can't break the habit either. Maybe we should organize a "Carbonated Drinkers Anonymous" group. Unless there already is one. What do you think? It's not so bad when I can put a little Bourbon in it but I can't do that when I have to go to work. Oh well. Good Luck!
I just cut myself back on how much I drink of them and it helps alot.
give them more water and be free with your kids tell them the truth that most bottle drinks are carbonated so its harmfully to their health,and do give them fresh fruit juice.