Is Coke Zero really 0 calories and is it good for you?!
Is Coke Zero really 0 calories and is it good for you?
Answers:
Coke Zero has 0 calories but it isn't "good" for you unless you're drinking it to replace a regular/sugary drink. Excessive soda consumption can actually encourage bone density loss (carbonation leeches calcium). That being said, when I want a soda drink, I prefer the taste of coke zero to a regular diet coke.
i thought it was zero sugar,,, not calories... silly me
Soda in general is not healthy for you Drink light Beer.
sure it's 0 calories but all diet soda use artificial sweetener. I know regular diet coke has started to use Splenda.
Some of these sweeteners have been shown in studies to be carcinogenic if taken in large amounts... so definitely not good for you.
I believe that Coke Zero is zero calories (beats me how they can do it though). I don't think drinking excessive amounts would do you much good.. but hey, it's better than drinking real Coke, and tastes better than Diet Coke too.
no its coke its still bad 4 u.ever1 knos dat