How many grams of sugar can you have without staying up all night?!


Question:

How many grams of sugar can you have without staying up all night?

like how much can u have that wont make u stay awake
how many grams can u have i need the most of it
that wouldnt keep me up


Answers:
you know... I think you should have a look at the national food guidelines - published by your local health department or food standard agency. The daily amounts I believe vary from country to country depending on the local diet...

I believe it varies with each person. I eat so much of it anyway that it takes a lot to keep me awake.

It varies. I can take 100 grams.




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