Is there any food to avoid..... planning to get pregnant?!
Is there any food to avoid..... planning to get pregnant?
Answers:
Stay away from GM foods.
Start planting your own food.
Source(s):
decoded from the missing x-files.
sugary, fatty foods, too much salt, too much bread, non-100% juices, soft drinks, ofcourse cigarettes and alcohol
papaya... and coke/pepsi chocolates
Nonsense, eat as normal.
You should stay away from the same foods you should stay away from even if you aren't planning to get pregnant. Read labels - a good rule to follow is - if you can't pronounce it don't eat it. Try not to eat heavily processed foods. Fresh food prepared without chemicals is best.
What you eat before pregnancy should just be a well-balanced, low-fat diet. And they say you should cut out alcohol, just to be safe. But when you do get pregnant, there are a number of things to stay away from, such as caffeine, alcohol, lunchmeat (it carries a bacteria called listeria), shellfish, raw or undercooked eggs and meats, and very fatty foods. Good luck trying!
Stay away, far away, from coffee and alcohol (and do not smoke).
Avoid shark, swordfish, tuna (take a look at
www.montereybayaquarium.org/cr...
non-pasteurized cheeses, undercooked food, fatty food...
Try increasing your intake of fresh fruits and vegetables, low fat milk, and water.