Light coke question?!
Light coke question?
I drink light coke when i feel depressed and it seems to help but when i am really depressed i tend to drink of to five 600ml bottles a day. can this have a bad affect on me?? i don't think it will make me gain weight but i have noticed that when i drink a lot my bones really hurt. is it because of the light coke??
Answers:
600 ml is a lot. it is bad for you. coke contains phosporus that robs your bones of calcium. leading to brittle bones.
Be ware!!!!!!!!lessen your times drinking light coke....it may affect ur health badly of dangerously....because it contain sugar it may lead you to Diadetes....Be careful......another alternative drink water instead of drinking it
maybe. but what kind of coke r u drinking. there has been some controversy at the moment about the use of preservatives in soft drinks. Apparently the preservative 211 or something is carcinogous. Do a google search about recent research.
Drinking too many soft drinks can lead to the leeching of phosphorous from the bones, making the porous and brittle.
erm, don't you have someone to talk to when you feel depressed? drinking too much will certainly effect you badly--increased likelihood of all kinds of diseases and cancers. can you substitute light coke with something else? eg, exercise, talking with friends, playing games, picking up a hobby/course, volunteer to help others, healthier drinks, etc.
above all, please get help!!! it's imperative...