Any bad effect on health-frequently drink coffee?!
Any bad effect on health-frequently drink coffee?
I like to drink coffee and addicted on it, i take almost 3 cups of coffee a day, is there any bad effect on health for drinking too much coffee?
Answers:
Constipation, getting "the jitters", being unable to sleep, blood pressure, and if you're drinking upwards of 4 cups a day, possible problems with your heart/arteries.
It's probably best to stay away from sugar in your coffee as well, 'cause as we all know, sugar's not the greatest for you. ;)
I'm Canadian, and the Tim Horton's culture has me at about 2 cups a day but there could be worse guilty pleasures.
Source(s):
A quick wikipedia search.
http://en.wikipedia.org/wiki/coffee_and_...
Enjoy your coffee.
there are an growing number of studies that support the view that coffee is a very healthy drink and can protect you from a variety of diseases and ailments, including cancer.
http://www.coffeedetective.com/coffee-be...
Also, A study recently published in the Journal of the American Medical Association suggested that a daily indulgence in coffee may reduce the risk of Parkinson's disease.
http://www.texasescapes.com/departments/...
AND....
Want a drug that could lower your risk of diabetes, Parkinson's disease, and colon cancer? That could lift your mood and treat headaches? That could lower your risk of cavities?
If it sounds too good to be true, think again.
Coffee, the much maligned but undoubtedly beloved beverage, just made headlines for possibly cutting the risk of the latest disease epidemic, type 2 diabetes. And the real news seems to be that the more you drink, the better.
http://www.texasescapes.com/departments/...
not yet. sad to say i drink more than 3 cups/day.
switch to tea its way better for u.
There is a study that shows drinking too much coffee can is not good for your bones. If you don't get enough calcium in your normal diet, this could be a concern as it could lead to osteoporosis.
I'm a nurse and i drink it all the time,
but here's some thing you can do for your self.
drink the regular coffee in the day time and try drinking the decaf at night.
this way you wont be up all night and try not to drink it around 12 noon after your meal it don't help your bathroom runs.
try backing off one cup each day and keep Lot's of water with lemon in it and you'll be fine.
good luck
Chill out i drink that in an hour