Five hour energy?!

Question:

Five hour energy?

I bought this product called "5 hour energy". basiclly it's a "shot" of caffeine. It contains about as much caffeine as a cup of coffee. I want to take it but as soon as I opened it up and went to drink it the smell made me throw-up. Should I still take it? have you ever heard of this stuff or ever taken this stuff?

Answers:

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I have not but I certainly wouldn't take something that smells that bad. Also caffeine isn't the best source for energy - it will give you a spurt but the crash and health effects aren't worth it. Some protein like a piece of chicken, or boiled egg, or yogurt will give you just as much energy without the ill effects.

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I wouldn't take it at all. While caffeine will give you a temporary rush of energy, when it wears off you will crash hard and be really tired.

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