Is it ok to take expired Vitamin B? The expiration date was 1/2006.?!
Is it ok to take expired Vitamin B? The expiration date was 1/2006.?
Answers:
It is o.k. to take them, the only problem is that they won't be as effective as they would if they were taken within the time period they were offered. But you won't feel any effects of taking them.
Of course not!
They are fine. Only problem would be if they were stored in an extreemly hot area, then they migh be slightly lower in effect. They would not be spoiled.