Does coffee dehydrate you if you drink a lot? Why?!
Does coffee dehydrate you if you drink a lot? Why?
Answers:
There was just a story on Yahoo about it. It doesn't dehydrate you over the course of a few hours. They study showed that you go more often initially after drinking coffee, but you go less later. They looked at 3 groups. One group drank coffee continuously, one drank and stopped and the last didn't drink coffee at all. A few hours later, their level of dehydration were all similar. Your body regulates it.
Source(s):
Yahoo or MSN.
caffeine is a diuretic, which makes you urinate more than normal, which dehydrates you.
no but it makes you crave more of it and it slows your growth
plus you can often get really hyper