Okay if i can't eat which drink is for me?!
Okay if i can't eat which drink is for me?
i'm not on diet or anything but i worry that ensure is too fattening but then slim fast is too light on calories because i can't eat.
Answers:
Slim fast is not a meal replacement, it is supposed to be used along with food during the day. Ensure is a meal replacement, it may be fatty but it is what you need if you cannot consume solid food.
milk is tha best drink..it also fill tha stomach..u have to hav atleast one full meal a day...if u take correct propotion of food,u can lose weight n dun forget to exercise..eat alot of veggeis n fruits n atleast 7-8 glasses of water a day..it will slim u down...
try to mix all of those drinks like have slim fast for breakfast and ensure for lunch have you tried the special k products