Apples vs coffee?!


Question:

Apples vs coffee?

i heard that apples help wake you up better in the morning rather than coffee. is this true? i can not find any information about this. could you help?


Answers:
Apple's have natural sugar in them, and not only helps to wake you up, all it does is help you to want to wake up by taking bites at a time, you start getting a natural sugar rush, it's refreshing, and whitens your teeth, and coffe has caffein and is not as healthy as an apple.

Source(s):
Try Centrum vitamins at night, take one, and in the morning it will make you stay awake, not to mention gives you lots of energy to keep you up...One in the A.M. w/food, and one in the P.M. w/a snack before you go to bed...

I've heard the same thing but, frankly, when I'm sleepy-eyed and need a quick buzz, apples just don't do for me what coffee does. I prefer them during the day when I need to feel energized. They work then.

Good question, though.

I'm not sure, I've never heard that one.Coffee is bad for you though,and anything bad for you is not going to settle "perfectly" body in the morniing,your body needs something suttle and healthy to jumpstart the day.

I heard that most fruits actually make you sleepy. I heard it was grapes that keep ya awake. Can't recall where I heard that. I would go with coffee keeping you awake though.

I'm not sure, but I would say coffee. Because most coffee has caffeine in it and caffeine helps you stay awake.

im sure they do. apples have vitamins and minerals and all that good healthy stuff. coffee is nasty and stains ur teeth, gives u bad breath, and and is addicting. i pick apples.

if u wanna be awake for late hrs at night then take hot steaming cup of coffee (remember my words hot coffe not only warm)......apple is only to feel a hungry tummy and even its juice.......besides coffe stands cheaper than apples u mark it............to push off the laziness coffee stands the best and to feel the tummy its gonna be apples and any other fruits(if u want fat less stuffs)

apples are good for waking you up, but I couldn't live without coffee

I really don't know. Maybe it works for those people who usually don't drink coffee and do not need major help to wake up. I know that most citrus fruits wake me up, but they are not as good as coffee. I love coffee, and I usually eat a grapefruit in the morning, and sometimes an apple, but I'm in such a rush that I don't really notice what wakes me up the most.




The consumer Foods information on foodaq.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007 FoodAQ - Terms of Use - Contact us - Privacy Policy

Food's Q&A Resources