Is Lucozade healthy?!
Is Lucozade healthy?
I've started to drink a bottle a day. Is this OK? I know it was origianlly designed as a drink for people who were ill, which suggests it is healthy, but I know others say it's packed with sugar. What do you think?
Ingredients (Energy Original Flavour)
Carbonated Water, Glucose Syrup (26%), Citric Acid, Lactic Acid, Flavourings (including Caffeine), Preservatives (Sodium Benzoate, Sodium Bisulphate), Antioxidant (Ascorbic Acid), Colour (Sunset Yellow).
[edit]Ingredients (Energy Orange Flavour)
Carbonated Water, Glucose Syrup (24%), Orange Juice from Concentrate (5%), Citric Acid, Preservatives (Sodium Benzoate, Sodium Bisulphate), Flavourings (including Caffeine), Stabiliser (Acacia Gum), Antioxidant (Ascorbic Acid), Colour (Beta Carotene).
Answers:
I don't see anything other than the orange juice. a lot of sodium and preservatives. I don't think so.