What are the health benefits of fresh blackberries or blackberry juice?!


Question:

What are the health benefits of fresh blackberries or blackberry juice?

just plain blackberries or blackberry juice no alcohol please what are the health benefits?


Answers:
THEY ARE FULL OF ANTI-OXIDENTS WHICH HELP FIGHT BACTERIA IN YOUR BODY EVEN IF ITS UN-NOTICABLE. PREVENTION IS THE BEST METHOD.
anything fresh is better as they make juice they add something so fresh is better


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