Is Vitamin water good for you?!
Is Vitamin water good for you?
And no im not talking about the fact that it has "vitamins" in it..im talking about in general..because i realized ther is alot of sugar in it..but does vitamin water have any affect on weight loss or gain/
Answers:
If you want to drink something healthy that involves water and vitamins buy a box of Emergen-C, you can carry the little packets with you at all times and mix them in a bottle of water, and they're yummy! I drink then with my meals like if were a drink. Helps me to lose the sodas and other bad stuff when you eat.
I carry them in my purse all the time.
Seriously, if you're worried about weight- stop drinking sodas!
Vitamin water is a complete hoax -- no nutritional value, wildly overpriced, and horrible for the environment with all those plastic bottles. Stay away from the stuff, and drink plain old H20 or herbal tea. Save yourself a bucket of money, reduce the number of calories you are consuming, and do Mother Nature a favor, too. :-). Good luck!