Can you drink too much fizzy water??!
Can you drink too much fizzy water??
is there a limit on how much fizzy water you should drink in 24 hours . i dont like the taste of still water and there fore i drink between 1-2 litres of fizzy water a day . various people have said to me thatthis is not good but knowone has given me a reason why this would be. does anyone know?
Answers:
Fizzy water
Many people enjoy fizzy water but studies show that prolonged drinking of fizzy water and soft drinks can create problems for the body. Basically, fizzy drinks contain carbon dioxide in the bubbles. The body needs and requires oxygen and most carbon dioxide in the body is considered a waste product to be eliminated. Why add to the body's troubles by drinking carbon dioxide which the body regards as a poison? The occasional fizzy drink is fine but do not make it a habit. One of the most inaccurately named products sold by the large companies are the so called "healthy fizzy drink" products. Health and fizz do not go together!
Fizzy water probably taste better to you.Truth is water is the best.You can always buy Kool aid or Cristal Lite or flavored teas that are instant to dress up your water.
too much water in general can kill you. it dilutes the salts in your body and you die from water intoxication, which is called hyponatremia.
Not for me. I used to drink liters of club soda or Perrier every day. I lost weight, which is what I wanted to do. If you start feeling light-headed, then that's the time to stop and have some food. My customers always thought I was drinking a vodka tonic since I always put a lime wedge in it, but it was seriously club soda! I always had a glass of it in my hand.