Does non-dairy creamer & contribute to high cholestrol ?!
Does non-dairy creamer & contribute to high cholestrol ?
I am a tea lover & I take them with creamer or condensed milk. I do have high cholestrol issue. I'm concern now if the non-dairy creamer (& the condensed milk) are contributing to it. I take about 3 cups of tea a day. I want to know cos if its bad then I will change my habits. Thanks.
Answers:
Yes.
Read what's in it, and you will leave it alone.
yes it does. just ask any nutritionist and they will tell you. i am a type 1 diabetic with a nutrionist. try using a soy based creamer, go to your local healthfood shop and ask the workers there, they love helping ppl find healthy substitutes! good luck!
yes