Why does Caffine make me tired?!
Why does Caffine make me tired?
Normally people go for the cup of coffee or something with caffine in it when they need to wake up, well when I drink pop, coffee, or anything with caffine in it I get really sleepy. Why is that?
Answers:
Here is my theory - because same thing happens to me - when you drink caffeine is speeds up your heart rate, etc. When this happens it actually makes your body crash - get tired very easily. Some people it does not affect this way - but it does me. I feel that rapid heart beat for a short time - then I'm so tired. Don't know if I explained it well enough - but that is my theory.
This has been happening to me too lately. I drank some Mountain Dew, and I got really sleepy. I have ADD, so I don't know if that makes a difference?
All I know for sure is that if you have too much caffeine for you in one day, it will make you tired--not jumpy.
I learned that in university when they were sending out warnings about caffeine pills known as "wake ups".
Too many & or with coffee can cause the opposite effect.