Is there a differance between Antioxidents and ECGC?!


Question:

Is there a differance between Antioxidents and ECGC?

Im starting to drink tea and stop drinking diet soda. I was wondering if there is a differance between AOX and ECGC? Also can you recommend a good Green tea with High values of either of these


Answers:
AOX is short for antioxidants. Antioxidants are chemicals which keep free radicals (negatively charged, highly reactive ions) out of your system. EGCG is one type of antioxidant found in green tea. EGCG = AOX, but not all AOX are EGCG.




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