What are some reasons to quit drinking energy drinks, coffee, and sodas?!
What are some reasons to quit drinking energy drinks, coffee, and sodas?
Answers:
Very high sodium and sugar content in energy drinks and sodas. Caffeine in coffee plus sugar.
Too much sugar is not good. Fattening and makes you hyperactive. You could get ADD from too much sugar.
You'll look younger later and you won't be bloted when you'll meet the girl of your dreams and fart.
Caffeine and too much sugar is dangerous to your health
These so called energy drinks are nothing but instantaneous stimulator's,which are having number of side effects. Foe example Tea contains Tannin and little amount of caffeine which are harmful chemicals in the long run. Soda is nothing but carbon di oxide dissolved in water and compressed to remain in solution , so it does not give in energy. Therefore, it is better to avoid such drinks as far as possible.
They're all stimulants to your body, so it decreases your body's ability to make it's own energy, your body becomes very dependent (or addicted) to external energy sources. Also, these are short term energy solutions and result in big waves of hyperactivity and crashing down from it.
Also, coffee, soda and energy drinks are all diuretic so it means that your body isn't absorbing water like it should. If you drink a cup of coffee, you need to drink 6 glasses of water just to balance out the effect of the coffee. So that's 6 glasses on top of the 8 glasses you should be drinking each day.
Also, energy drinks and sodas have a lot of calories and you can easily drop weight just by cutting out these drinks.
It's also a lot better for your teeth.
Try and cut down for a week before going cold turkey. You will get a really strong headache from quitting coffee (withdrawal - I'm not kidding) but it only lasts for about one day and then you're in the clear.
Good luck!
too much caffeine is bad for your heart and kidneys.
If you are under 24 years old, you don't drink coffee, you also don't know how to make a pot of coffee, you just reach for "Sugar and caffine" in "Red Bull", pick up a video game instead of getting a job, and wait for mom and dad to get home with "Take out".
one reason is that they all contain caffeine..
............which can age your skin
..................dehydrate your body
............ruins you sleep pattern
and it also thickens your blood,
secondly they all contain tons of sugar
....which does the obvious:
.....makes you put on weight
...and makes you very hyper
therefore it will be hard for you to concentrate
To Help yourself and to Save your health and money
your body and teeth with thank you for it have you ever seen what coke can do to a coin or oil on a driveway clear example yucky!!!!!!!!!
You will get addicted to them, rot your teeth. your teeth will look like the teeth that the dudes that play world of war craft have.
energy drinks- don't taste that great?
coffee- bad for your health
sodas- too much sugar
Staining your teeth
Rotting your teeth