Allowable cups of coffee a day?!
Allowable cups of coffee a day?
What are the maximum number cups of coffee one person should consume each day? Is three ok?
Answers:
according to some articles 3 cups a day is fine.
there is no limit as long as you do not have a caffiene sensitivity. in fact coffee drinking in excess of 4 cups reduces risks for diabetes.
1 is enough. more may be dangerous.
23 is my max
Its up to you.
Listen to your body.
none or one