Lactose Intolerant?!
Lactose Intolerant?
Is there anyone elso who is LI like me and still eats or drinks dairy because it tastes so good but regrets later? And still keeps doing it?
Answers:
If it makes you feel better, I drink milk almost every morning (big tall glass or in a giant bowl of cereal) and then my guts explode all day. I think this makes me pretty stupid though or at least thats what I'm told by my family who have to be near me. I just love milk so much. Hey, I could be addicted to booze or smack.
I'm Lactose Intolerant and I try to don't drink or eat anything contains Lactose but it's very difficult and hard and sometimes (especially when I go out) I can't do it!
No, I can't be like you, it hurts too much, I suffer for 2 - 3 days if I eat dairy. My solution is: Eat meat, without gravy.
Eat salads without creamy dressings, I use olive oil and balsamic vinegar.
Eat desserts like granola or fruits (dried or fresh)
When I go out I have a salad without dressing and bring my own dressing.
If I were like you and ate and drank dairy I'd be sick all the time and weigh less than 100#.
It is your choice if you want to suffer and be sick, maybe you enjoy it, that feeling of helplessness, wanting others to feel sorry for you. Just an idea.