How do you make smothies?!
How do you make smothies?
like starwberry or chocolate?
Answers:
With a blender
get a bleder and add stuff like fruit, chocolate chips, icecream, whip cream, you know! good sweet stuff!
Put some ice, yogurt, and strawberries in a blender and blend it.
For strawberry, you would use a blender and put fresh strawberries with the middle taken out and you would use yougurt (vanilla or strawberry flavor)
For chocolate, use the blender, put in chocolate syrup, vanilla or chocolate ice cream, and maybe some milk.
MY SMOOTHIE
1 cup nonfat plain yogurt
1 cup nonfat cottage cheese
1 TBS olive oil
1 package plain unflavored gelatin
1 package frozen fruit (berry, peach, etc.)
1 banana
this smoothie originates out of the book, zone foods. it is intended to stabilize blood sugar and provide all the essentials of a balanced meal. it should make a full blender full and equal 2-3 glasses. i added the banana. sometimes, i will add a heaping TBS of chocolate flavored powdered protein, as well.
for a strawberry smoothie, put about 5 strawberries maybe more and maybe a cup of strawberry yogurt and then blend it in a blender.
4 choc add milk an stuff like a milkshake but add chunky chocolate and thick cream an icecream an erm its more like a milkshake, 4 strawberry add strawberry, fruit juice an milk an cream den blend. You can buy pre packaged frozen just add milk smothies from most supermarkets now
Orange Julius
-3oz. Frozen orange juice
-1/2 cup milk
-1/2 cup water
3/4 tsp. vanilla extract
1/4 cup sugar
6 ice cubes
Blend well in blender and enjoy. Try this, it is really good and refreshing!!