Is sparkling water better/worse for you than tap water?!


Question:

Is sparkling water better/worse for you than tap water?

Which is better to drink, sparkling water or tap water? Are there any benefits to drinking sparkling water or are there only disadvantages?

Additional Details

3 months ago
I'm not a fan of plain bottled water, like Aquafina or Dasani. It might sound strange, but it leaves a bad taste in my mouth. But lately I've been drinking a lot of sparkling water (an off brand) and I really enjoy it. I'm just worried it's doing more harm than good.


Answers:
3 months ago
I'm not a fan of plain bottled water, like Aquafina or Dasani. It might sound strange, but it leaves a bad taste in my mouth. But lately I've been drinking a lot of sparkling water (an off brand) and I really enjoy it. I'm just worried it's doing more harm than good.

Tap water is as good as, and sometimes better than the hyped up bottles.
And the bottle stuff is causing a real pollution issue with all of the discarded toxic throw away bottle packaging

I like drinking seltzer what alot. I just like the fizziness and how it mixes well with alcohol.

Go with sparkling or we get spring water delivered and like it

You shouldn't drink ONLY sparkling water. Tap water has fluoride in it to help with you teeth. If all you drink is sparkling, or bottled water, you don't get that. I LOVE bottled water, but try to drink tap some too.

sparkling water contains more bicarbonates
which is good for your teeth and for burning calories

it also contains more magnesium which is good against stress

sparkling water contains all these in high doses because of the additives in the gas

Sparkling water gives you some fruit and some energy in the morning regular water does the same thing

idk i love tap better but i think destilled water is best


LoVe Ya

if you have a good clean supply of tap water it is better then sparkling water,the best water you can drink is still water even though it does;nt taste as good as sparkling water.
if you have a good clean supply of tap water you can put it in a fridge over night and it becomes still water,the best you can drink,many sporting people do this.




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