Chocolate milk.....?!
Chocolate milk.....?
is skim chocolate milk just as good for you as regular skim milk?
Answers: No- a lot of sugar is added along with the chocolate chocolate has a bit more fat its the chocolate, really, that'll screw up the health level...lol More sugar but equal in health to your daily dairy needs i think they r pretty much the same besides the fact that the chocolate gives it a little more sugar. Yes - A little more flavor than regular. Sugar makes it so much better tasting but oh so bad for you... It is never a good thing to eat a item with added sugar.. We tolerate it but no no no, it is no good for you... No.
But skim chocolate milk is better for you than chocolate milk based on full cream milk.
I always choose low fat chocolate milk - they taste the exact same too!
But it's not as healthy as pure skim milk. it has the same nutrients but with some extra calories, fat, and carbs.