Is 160mg a lot of caffeine?!
Is 160mg a lot of caffeine?
Answers: diet pepsi has 35 mg per 12 ounces. I drink 6 a day. 6X 35=210mg and I sleep like a baby and don't get jittery. 160 isn't that much.Just be sure and take your vitamins so you don't get those bags under your eyes and the dark circles. about 240 pints of super strength larger It's about equal to a double shot of espresso. It's a healthy dose. Yes, I would consider it to be a lot.
It does however to some extent depend on how much you are used to. If you are a regular daily coffee drinker 160mg will barely effect you. If like myself you have eliminated caffeine from your daily diet, it will be enough to have you bouncing off the walls and ceiling. No.A six ounce cup of coffee has approx. 135 mg of caffeine.Many,many people drink far more than this in the morning and drink caffeinated soda all day long. 160 mg is not very much.