Addicted to crystal light?!
Addicted to crystal light?
i'm add icted to the fruit punch flavored crystal lite.....i used to always drink sprite and really sweet tea and stuff, and now all i really drink is crystal light.....is that bad?
Answers: even though crystal light is healthy and close to water, water is best to clean out your system. Better than the soda or tea all the time-but water is best. Better than sugar drinks, probalby not as good as plain water. But it won't kill you. How could it be bad? It's mostly water and only like 10 calories per serving. Plus its much better than soda and sweet tea which is full of sugar. It's best if you can get at least 8 glasses of water a day without anything added to it, but crystal light is in no way bad for you.
And I'll agree, the fruit punch is very addictive! My kids love it too. i dont think its bad at all. when you drink this you're getting a lot of water too. which is good for so many things like clear skin and cleansing your body. i drink it a lot too. it only has 5 calories for each little packet, so drink awayyy! I'm a diabetic so I am addicted to crystal light and other brands that have sugar free drinks. I stopped drinking regular sugared drinks almost 5 years ago and now I am used to the taste and when I do have a sip of something regular it tastes super sweet to me! Its better than what you were drinking. However, it has Splenda in it and thats a chemical that's intended to taste like sugar, and chemicals are bad for you as we all know.