Is it true that the more water you drink the better you'll look?!
Is it true that the more water you drink the better you'll look?
And how many bottles of water should you drink daily for it to make a difference?
Answers: Water can definitely make you feel better! It is a natural filler, so the more water you drink, the less hungry you'll be. Water also helps to clear up skin blemishes, so you will look better without any pimples! : ) Water in general, is just very good for you. Most people say to drink 8 glasses of water a day, and it is true. I've bene drinking more than that and feel great. Drink up and I'm sure you'll feel better overall! I know it is good for you, but your looks come from genetics and eating habits. I guess in this situation the more water you drink, the easier it is to loose weight. Yes it is true! Water is great for your skin and your complexion! You should drink between 6-8 glasses or bottles of 8 oz water per day! Water clenses the system, so in theory it could make you look better by cleaning out all of the toxins in your body yes its true: 8 ounces a day. better for the skin Drinking the recommended amount of water per day is going to help you 'look better' in a few different ways. Keeping hydrated is going to keep your skin hydrated, which will give you more of a healthy natural glow and not have crazy dry skin. Also, by keeping yourself hydrated, your body isn't going to be as likely to retain a bunch of water weight because you will be constantly hydrated. Meaning, your weight shouldn't fluxuate drastically from day to day. Overall, drinking lots of water is going to help you be healthier which makes you feel better about myself and ultimately, look better!
i would say drinking 4-5 bottles of water per day is a good amount. The recommended amount to drink is 8 eight ounce glasses...this probably equals to about 4-5 bottles, depending on how much each bottle holds. Water is great for the skin and controlling weight! Drink 6 - 8 8oz glasses a day! Water is very important in our health to prevent dehydration and other complications and it also helps to maintain the moisture of our skin. Drink between 10 to 16 glasses of water daily depending on the climate, temperature, humidity, altitude, your exercise level, your mental activity, your stress level, any presence of illness, or your body size. <*-*> The better your skin will look for sure - water keeps the skin hydrated. You should drink at least two liters of water a day. Can you believe that some people forget to drink throughout the day???