How To Stop Drinking Soda?!
How To Stop Drinking Soda?
Someone please tell me how I can stop drinking soda?
Answers:
It's not easy because we're addicted to the sugar, and stopping cold turkey (if you drink too much of it) affects everyone differently. Head aches, nervousness, and even
bad moods. Ween yourself off slowly, start to cut down and
find a healthy substitute.
And keep this in mind.... one 12oz can of Pepsi has 12grams of SUGAR.
4 grams of sugar = 1 TEASPOON OF SUGAR.
That's 3 TEASPOONS OF SUGAR IN EACH CAN.!!
Educate yourself, take charge of your health!