Is drinking 2 or 3 cups of coffee a day unhealthy?!
Is drinking 2 or 3 cups of coffee a day unhealthy?
I like to drink coffee and I would like to know if there are any health risks involved by drinking it regularly in large amounts?
Answers:
While I'm not a doctor, I would say common sence says that as long as you're drinking other fluids (especially water) during the day, your 2 or 3 cups shouldn't really hurt you. The water is the key though as coffee sucks all the water out of your system. And your body needs to be replenished.