Would Sierra Mist Free be bad for your health/teeth?!
Would Sierra Mist Free be bad for your health/teeth?
It has no sugar or caffeine or anything so I figure it wouldn't be bad on my teeth/health like regular pops are, even though i rarely drink them anyways. Anyone know?
Answers:
Yes, it would. Sure it has no sugar or caffeine, but in order to find out if something is truly healthy, you must actually READ the ingredients on the back of the can/bottle. In order for it to be called a soda, it must have citric acid, carbonated water, high fructose corn syrup (which is chemically altered), and tons of preservatives. Just because the sugar and caffeine is stripped out does make it healthy. It is soda and no soda is healthy, period. And yes, it would be bad for your teeth because it probably has some sort of sugar substitute coupled with the citric acid. All of these reasons are why I stopped drinking soda altogether. You should, too.