What is your healthiest beverage of choice?!
What is your healthiest beverage of choice?
When you are trying eat really healthy food, what do you make sure you drink plenty of? Or what do you try to eliminate from your diet in the way of drinks?
Answers:
Water, I drink it from a little bottle that i carry around so i always have it with me to remind me.
Another good thing is to get organic fruit and veg and put them thru the juicer at home in combinations you like and drink it fresh. Yummy too.
If its cold herb teas are nice and soothing and still healthy, if you want you can add a little honey. I eat whatever i like, (good thing for me i really like only healthy stuff most of the time) so i always add honey but if you want to limit sugars .you could have without.