Is there such a thing as too much Green Tea?!
Is there such a thing as too much Green Tea?
We've all heard that green tea is rich in antioxidents and is really good for you, however is there such a thing as too much? I drink 2-3 Nalgene bottles filled with celestial seasonings freshly brewed green tea everyday. I don't add sugar or anything else. Essentially, I drink it like water.
Answers:
Drink green tea as much as you want. Drinking too little deprives you of its full health benefits. And no one has ever reported that drinking a jug more is bad for you. Enjoy!